Ingrédients
1 medium frozen banana
1⁄2 cup diced frozen pineapple
1⁄4 cup fresh or frozen kale
1⁄4 cup fresh or frozen spinach
1 teaspoon fresh ground ginger
1 teaspoon chia seeds
1 teaspoon lemon juice
2 teaspoons matcha powder
1 tablespoon MCT oil
1 1⁄4 cups plant-based milk